There are many Glut Ham machines in the market; however, ours was redesigned to accommodate dynamic training of the body's core muscles. Core strength is an imperative component in maximizing athletic performance. The primary muscles comprising the “core” are all the muscles of the spine, obliques, abdominals, and hips. Isolating specific muscles in strength training is functionally useless as the production of force by a human relies on the integration of muscle groups and that they fire in the proper sequence. The Glut Ham machine provides multiple ways the core can achieve maximal strength and power.
NOTE: This is a Large Package purchase. A flat shipping rate has been applied based on past shipping rates. The customer is responsible for the difference if the rate changes when shipped. Equipment in stock will ship approximately two weeks after the order. If out of stock, build times are approximately 12 weeks.
